The Lesson of the Gremlin Excerpt

The Lesson of the Gremlin Workbook Excerpt

Like bogeymen and monsters under the bed, our personal Gremlins are invisible. Unlike monsters, however, our Gremlins are all too real.

In coaching, we use the term Gremlin as a metaphor for a part of us that consistently intimidates, surprises and turns our lives upside down. Our Gremlins are usually “born” in childhood and take on the role of keeping us safe by protecting us from dangers they perceive out in the world. Unfortunately, their perception often remains that of a child—a clever, creative, tenacious child.

Gremlins take their safety patrol jobs very seriously. That might include employing some very nasty tactics such as sabotaging potentially joyful relationships or work opportunities because they could bring failure or pain. The great irony is that this very approach can make our Gremlins become the enemy within.

A critical part of the work is bringing our Gremlins into the light so they are no longer hidden. As we become increasingly aware of our Gremlins' personalities and behaviors, we can begin to decipher and detach from the painful memories and self-sabotaging messages that they perpetuate for an adult self who no longer needs the kind of smothering protection they offer. In the process, we transform them from our greatest saboteurs to our greatest allies.

One of my clients, a woman named Anne, said:

"I've never been a quitter. Always a person who slogged through whatever muck life threw in my path and tried to make it better. I'd begun to wonder if I was just born unlucky, landing in one toxic environment after another, or was it possible that I was getting in my own way?

"When I started working with Deborah, I felt drained by all the frustration that had built up over the years and—in Deborah’s words—I was ready to confront head on whether the frustrations were just bad luck or a pattern of sabotage.

“My experience of life was transformed once I learned to embrace every moment curious about all the possibilities rather than scanning for all the hidden tigers in the bushes.

“With Deborah’s help and a clear, specific, four-step process, the answers became crystal clear and led me to a life I love!” 

Interested in exploring the complete lesson and others based on my book, Choose Your Energy: Change Your Life! (Hay House/Balboa Press 2013)? Click the FREE download link below.


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Every day, people just like you are moving forward into lives they love. By exploring their stories and the lessons they have learned, you can apply the same powerful insights to bring about the changes that will move you forward into the life you dream of.

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Click here to return to the books excerpts page to enjoy other sneak previews and download additional FREE workbooks based on my book. Every day, people just like you are moving forward into lives they love. By exploring their stories and the lessons they have learned, you can apply the same powerful insights to bring about the changes that will move you forward into the life you dream of.


For more insights into
releasing yourself from the
limitations of ancient scripts, read
Excuses Begone!
by Dr. Wayne W. Dyer.

 

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When you fall in love with yourself,
everything else finally falls into place,
with beauty, power, and grace.
When you release the illusion of fear
and embrace the truth of love,
you will know in each moment
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―Deborah Jane Wells


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