Are We Going to Spend a Lot of Time Rehashing My Past Again?

Therapy vs. Coaching

In general, coaches are not focused on the past, problems or mental illness. In part that’s because coaches see everything as an opportunity. If, in the process of exploring what’s blocking you from moving forward in the way you’d like, we discover that your blocks have roots in the past, we will examine those roots. Our purpose for exploring the past will be to identify and remove any negative blocks—digging them out by the roots rather than lopping them off at the surface with superficial behavioral change—for faster, longer-lasting results. The coach’s focus always remains on helping clients determine how to move from where they are to where they want to be—shifting from a life that is functional to one that is optimal.

 

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“Deborah demonstrates that curiosity, compassion and gratitude can be powerful transformative attitudes we extend to the world around us when we start by viewing ourselves with these same grace-based convictions.”


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When you fall in love with yourself,
everything else finally falls into place,
with beauty, power, and grace.
When you release the illusion of fear
and embrace the truth of love,
you will know in each moment
who you are and Whose you are.
That, my dear friends,
is more than enough.
It is everything.
―Deborah Jane Wells


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